Watch Why do we need good posture?
We explain why it is important we stand, sit and walk properly - and what exactly does 'deportment' mean?
Diana Mather from The English Manner
Myka Meier from Beaumont Etiquette talks about how to sit in a chair with poise and gravitas. She shows the rights and wrongs for men and women.
Myka Meier, William Hanson and Diana Mather show how to stand properly for men and women.